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Resolution to Evolution

You’ve made the New Years Resolution to be a

Better Version of you


Every year you make the same commitment
Better Health
Stress Less
Lose those Kilo’s that just keep hanging around
Put You First for a Change.

After all, this is your YEAR!!!

Now its’ a few weeks in and the motivation’s gone, you’ve been binging on crap and the parties have just kept on going.

There goes your Resolution!!!

 Well not Anymore

Join my Resolution to Evolution Program
to finally make the consistent , long term changes you’ve been hoping for.

How does it work?

  • 1 x 1:1 Consultation - 1 hour plus a 30 min follow up

  • 8 Coaching sessions (Group)

  • Weekly theme and information sheet full of simple, effective strategies

  • Delicious easy to prepare recipe e-book - individualised

  • Shopping list

  • Workshop

  • Support and Accountability

  • Exclusive Community Group to share your journey 

Find that magic in you and the power of who you are.

Feel alive, energised and finally breathe again

How awesome will it be when you reconnect to your health, mind and mojo   

Working with people like you, whose stakes are high and are ready for a better way - energises me and empowers me to do the amazing work I do, to help realise your value, power, truth, and alignment. 

Don’t leave your health and your resolutions

Are you ready to be the You you’re meant to be?

Click the button below to go the payment page from there you’ll receive my welcome email.  Can’t wait to start this with you.

For Individual option all coaching sessions will be one to one


I’ll be there to help you every step of the way and I can’t wait to meet you!!!!!

Fun – Motivation – Inspiration – Support!

Health and happiness

Astrid x